{"id":4225,"date":"2026-08-10T14:43:14","date_gmt":"2026-08-10T11:43:14","guid":{"rendered":"https:\/\/tekoshar.com\/?p=4225"},"modified":"2026-08-10T14:43:16","modified_gmt":"2026-08-10T11:43:16","slug":"%d8%ad%da%a9%d9%88%d9%85%db%95%d8%aa%db%8c-%d8%b9%db%8e%d8%b1%d8%a7%d9%82-%d8%aa%d8%a7%d9%88%db%95%da%a9%d9%88-30%db%8c-%d8%a6%db%95%db%8c%d9%84%d9%88%d9%88%d9%84-%d8%af%db%95%d8%a8%db%8e%d8%aa","status":"publish","type":"post","link":"https:\/\/tekoshar.com\/?p=4225","title":{"rendered":"\u062d\u06a9\u0648\u0645\u06d5\u062a\u06cc \u0639\u06ce\u0631\u0627\u0642: \u062a\u0627\u0648\u06d5\u06a9\u0648 30\u06cc \u0626\u06d5\u06cc\u0644\u0648\u0648\u0644 \u062f\u06d5\u0628\u06ce\u062a \u0686\u06d5\u06a9 \u0644\u06d5\u062f\u06d5\u0633\u062a\u06cc \u062f\u06d5\u0648\u06b5\u06d5\u062a\u062f\u0627 \u0628\u06ce\u062a"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"578\" src=\"https:\/\/tekoshar.com\/wp-content\/uploads\/2026\/08\/IMG_1735-1-1024x578.jpeg\" alt=\"\" class=\"wp-image-4226\" srcset=\"https:\/\/tekoshar.com\/wp-content\/uploads\/2026\/08\/IMG_1735-1-1024x578.jpeg 1024w, https:\/\/tekoshar.com\/wp-content\/uploads\/2026\/08\/IMG_1735-1-300x169.jpeg 300w, https:\/\/tekoshar.com\/wp-content\/uploads\/2026\/08\/IMG_1735-1-768x433.jpeg 768w, https:\/\/tekoshar.com\/wp-content\/uploads\/2026\/08\/IMG_1735-1-1536x867.jpeg 1536w, https:\/\/tekoshar.com\/wp-content\/uploads\/2026\/08\/IMG_1735-1-390x220.jpeg 390w, https:\/\/tekoshar.com\/wp-content\/uploads\/2026\/08\/IMG_1735-1.jpeg 1609w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u062d\u06d5\u06cc\u062f\u06d5\u0631 \u0639\u06d5\u0628\u0648\u062f\u06cc\u060c \u06af\u0648\u062a\u06d5\u0628\u06ce\u0698\u06cc \u062d\u06a9\u0648\u0645\u06d5\u062a\u06cc \u0639\u06ce\u0631\u0627\u0642<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u067e\u0648\u0648\u062e\u062a\u06d5\u06cc \u0647\u06d5\u0648\u0627\u06b5\u06d5\u06a9\u06d5:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u06af\u0648\u062a\u06d5\u0628\u06ce\u0698\u06cc \u062d\u06a9\u0648\u0645\u06d5\u062a \u062f\u06d5\u06b5\u06ce\u062a \u062f\u0648\u0627 \u0648\u0627\u062f\u06d5 \u0628\u06c6 \u06a9\u06c6\u06a9\u0631\u062f\u0646\u06d5\u0648\u06d5\u06cc \u0686\u06d5\u06a9\u06cc \u06af\u0631\u0648\u0648\u067e\u06d5 \u0686\u06d5\u06a9\u062f\u0627\u0631\u06d5\u06a9\u0627\u0646 30\u06cc \u0626\u06d5\u06cc\u0644\u0648\u0648\u0644\u06cc \u0626\u06d5\u0645\u0633\u0627\u06b5 \u062f\u06d5\u0628\u06ce\u062a.<\/li>\n\n\n\n<li>\u0628\u06d5\u063a\u062f\u0627\u062f \u0628\u06d5 \u062a\u0648\u0646\u062f\u06cc \u0626\u06d5\u0648 \u062f\u06d5\u0646\u06af\u06c6\u06cc\u0627\u0646\u06d5 \u0695\u06d5\u062a \u062f\u06d5\u06a9\u0627\u062a\u06d5\u0648\u06d5 \u06a9\u06d5 \u0628\u0627\u0633 \u0644\u06d5 \u062f\u0627\u0628\u06d5\u0634\u06a9\u0631\u062f\u0646\u06cc 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class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0647\u06d5\u06b5\u0648\u06ce\u0633\u062a\u06cc \u062d\u06a9\u0648\u0645\u06d5\u062a \u0648 \u0648\u06d5\u0632\u0627\u0631\u06d5\u062a\u06d5\u06a9\u0627\u0646:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062d\u06a9\u0648\u0645\u06d5\u062a\u06cc \u0639\u06ce\u0631\u0627\u0642 \u067e\u0627\u0628\u06d5\u0646\u062f\u06d5 \u0628\u06d5 \u062f\u0627\u0628\u06d5\u0634\u06a9\u0631\u062f\u0646\u06cc \u0645\u0648\u0648\u0686\u06d5 \u0644\u06d5 \u06a9\u0627\u062a\u06cc \u062e\u06c6\u06cc\u062f\u0627 \u0648 \u062f\u06d5\u0646\u06af\u06c6\u06cc \u06af\u06c6\u0695\u06cc\u0646\u06cc \u06a9\u0627\u062a\u06cc \u062f\u0627\u0628\u06d5\u0634\u06a9\u0631\u062f\u0646 \u0628\u06c6 45 \u0695\u06c6\u0698 \u0647\u06cc\u0686 \u0628\u0646\u06d5\u0645\u0627\u06cc\u06d5\u06a9\u06cc \u0646\u06cc\u06cc\u06d5.<\/li>\n\n\n\n<li>\u0647\u06d5\u0646\u0627\u0631\u062f\u06d5\u06cc \u0646\u06d5\u0648\u062a 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